Breath, Body, Spine

Six Saturday mornings at Stevens Park, Santa Barbara

$150 for the six weeks — the founding price, for this first series only. Every series after this one is $185.

Class size limited to 10 people. Once ten places are booked, the series is full.

October 3, 10, 17, 24, 31 and November 7, 2026. 8:00–9:00 a.m., under the oaks at Stevens Park, 258 Canon Drive.

Slow, deliberate movement matched to the breath. You learn one form, a piece at a time, until you can do it on your own. Standing practice, no mat, normal clothes and shoes. No experience needed.

If it rains, class runs live on Zoom at the same time. The link, the meeting spot and what to bring all arrive in your welcome email.

The form is Dragon Meridian Qigong, from White Tiger Qigong, taught by Isaac Osborne, Licensed Professional, White Tiger Qigong.

Contact Isaac before booking if you have an injury, a recent surgery, or difficulty standing for an hour. This is a group movement class, not treatment.

White Tiger Qigong certification is a private, curriculum-specific credential issued by White Tiger Qigong. 'WTQ Licensed' means contractually authorized to use specified WTQ curriculum and brand assets. It is not a government-issued license and does not authorize medical diagnosis or treatment.